{"id":9,"date":"2025-11-04T14:39:47","date_gmt":"2025-11-04T14:39:47","guid":{"rendered":"https:\/\/biwa.life\/?page_id=9"},"modified":"2026-06-02T20:47:23","modified_gmt":"2026-06-02T20:47:23","slug":"startseite","status":"publish","type":"page","link":"https:\/\/biwa.life\/de\/","title":{"rendered":"Startseite"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"BIWA\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Jiu-Jitsu\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"BIWA\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BIWA \u2013 Because I\u2019m a Wild Animal<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Willkommen bei BIWA<\/p>

In BIWA we focus on the most important part of life:
your mental and physical health<\/strong>.<\/p>

Our mission<\/strong> is to reconnect our mind with our body in a natural way just like the animals we truly are inside. We will work on finding the right balance<\/strong> between the things that matter the most: nutrition, mental health, sleep, and physical activity.<\/p>

Eat<\/strong>: Less refined sugars, more raw foods, more water – vegetables unlimited! High-fat, high-protein, low-refined-carbs diet.<\/p>

Breathe<\/strong>: Deep breathes, proper oxygenation to the brain and body, meditation, mindfulness, focusing on one day at a time.<\/p>

Sleep<\/strong>: The importance of sleep, brain and body regeneration time, we need between 7- 8 hours minimum.<\/p>

Movement<\/strong>: Reactivation of the body, movement in every direction, awareness and connection, animal locomotion, and of course Brazilian Jiu-Jitsu.<\/p>

My name is Gabriel<\/strong> and I will be your guide through this life long journey to a better life as the wild animal we really are, bringing out the best version of you, in this modern world of today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"biwa_bjj_logo\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"BIWA\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BJJ in Berlin\u00a0<\/strong><\/p>

Want to learn Brazilian Jiu-Jitsu in Berlin? You\u2019re in the right place at BIWA JIU-JITSU BERLIN. We offer professional classes for beginners and advanced students in a friendly, motivating atmosphere.<\/p>

All levels are welcome<\/strong> \u2013 whether you\u2019re stepping on the mat for the first time or already have experience.<\/p>

We are a dojo with traditional values in a family-like environment. Your safety & progress come first.\u00a0

Join our team today!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Preise
<\/strong><\/h3>

Erwachsene 80\u20ac \/ Monat<\/p>

Students & Teenager 60\u20ac \/ month\u00a0<\/p>

Kids 50\u20ac \/ month<\/p>

50% off membership for the first 3 months for women<\/p>

K\u00fcndigungsfrist: 4 Wochen<\/p>

Drop in 15\u20ac, Drop in for Women’s Class 10\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tProbetraining<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BJJ Dojo Regeln <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Dojo Regeln
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  • Schuhe am Eingang ausziehen; bring bitte Sandalen oder Flip-Flops mit, um dich in der Turnhalle, den Umkleider\u00e4umen und Duschen bewegen zu k\u00f6nnen.<\/span><\/li>
  • Ziehen Sie Ihre Schuhe aus, bevor du die Matten betrittst, laufe nicht barfu\u00df au\u00dferhalb der Matten!<\/span><\/li><\/ul>


    Sicherheit und Respekt
    <\/strong><\/h4>
    • Wenn dein Partner dich tappt, schreit oder \u201etap\u201c oder \u201estop\u201c sagt, musst du sofort aufh\u00f6ren.<\/span><\/li>
    • Beende jede Submission sofort, wenn dein Partner tappt und wende sie grunds\u00e4tzlich mit angemessener St\u00e4rke an.<\/span><\/li>
    • Wirf deinen Partner nicht mit voller Kraft auf den Boden, keine jumping Angriffe.<\/span><\/li>
    • Sei aufmerksam und gib anderen Trainierenden gen\u00fcgend Platz.<\/span><\/li>
    • Pass deine Intensit\u00e4t und Technik an die F\u00e4higkeiten und Gr\u00f6\u00dfe deines Partners an, vor allem, wenn du mit Anf\u00e4ngern trainierst.<\/span><\/li>
    • Es ist keine vulg\u00e4re Sprache oder beleidigendes Verhalten erlaubt.<\/span><\/li>
    • Higher Belts haben den Vortritt, niedrigere Belts sollten Rollanfragen von h\u00f6her Graduierten respektieren.<\/span><\/li>
    • Binde deine Haare zusammen.\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Hygiene und Equipment<\/strong><\/h4>
      • Achte darauf, gepflegt und sauber zum Training zu kommen. Schneide deine N\u00e4gel und lege deinen Schmuck vorm Training ab,<\/span><\/li>
      • Trage immer einen frisch gewaschenen Gi.<\/span><\/li>
      • Trage immer einen Rashguard oder Sportshirt unter deinem Gi.<\/span><\/li>
      • Bitte trainiere nicht mit Hautinfektionen oder offenen Wunden.<\/span><\/li><\/ul>

        Verhaltensregeln vor dem Training<\/strong><\/h4>
        • Sei p\u00fcnktlich und berechne gen\u00fcgend Zeit zum Umziehen ein (mind. 15 Minuten).<\/span><\/li>
        • Ziehe deine Schuhe oder Socken aus, bevor du die Matten betrittst.<\/span><\/li>
        • Bring bitte keine Lebensmittel, Getr\u00e4nke oder Handys mit auf die Matte.<\/span><\/li>
        • Stellt euch zu Beginn des Unterrichts nach G\u00fcrtelgrad auf und verbeugt euch beim Betreten und Verlassen der Matte.<\/span><\/li>
        • H\u00f6re den Coaches zu; unterhalte dich nicht w\u00e4hrend der Vorf\u00fchrungen oder Anweisungen.<\/span><\/li>
        • Frage nach Erlaubnis, um die Matten fr\u00fchzeitig zu verlassen.<\/span><\/li>
        • Wenn du zu sp\u00e4t kommst, warte bis du auf die Matten gerufen wirst.<\/span><\/li>
        • Wachse \u00fcber dein Ego hinaus und sei h\u00f6flich, egal ob du gewonnen oder verloren hast.\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          \n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nBIWA LIFE \u2013 Training Schedule<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Bebas+Neue&family=Barlow:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --bg: #0a0a0a;\r\n --surface: #111111;\r\n --border: #222222;\r\n --accent: #ffffff;\r\n --muted: #444444;\r\n --text: #e8e8e8;\r\n --subtext: #888888;\r\n }\r\n\r\n * { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n body {\r\n background: var(--bg);\r\n color: var(--text);\r\n font-family: 'Barlow', sans-serif;\r\n padding: 40px 20px 60px;\r\n }\r\n\r\n .schedule-wrapper { max-width: 1200px; margin: 0 auto; }\r\n\r\n .schedule-title {\r\n font-family: 'Bebas Neue', sans-serif;\r\n font-size: clamp(2rem, 5vw, 3.5rem);\r\n letter-spacing: 0.08em;\r\n color: var(--accent);\r\n text-align: center;\r\n margin-bottom: 8px;\r\n }\r\n .schedule-subtitle {\r\n text-align: center;\r\n color: var(--subtext);\r\n font-size: 0.85rem;\r\n letter-spacing: 0.12em;\r\n text-transform: uppercase;\r\n margin-bottom: 36px;\r\n }\r\n\r\n \/* Scroll *\/\r\n .scroll-outer { overflow-x: auto; -webkit-overflow-scrolling: touch; border-radius: 6px; }\r\n .scroll-inner { min-width: 640px; }\r\n @media (max-width: 800px) { body { padding: 24px 12px 48px; } }\r\n\r\n \/* Grid: time col + 6 day cols *\/\r\n .grid {\r\n display: grid;\r\n grid-template-columns: 58px repeat(6, 1fr);\r\n gap: 3px;\r\n }\r\n\r\n .day-header {\r\n background: var(--surface);\r\n border: 1px solid var(--border);\r\n padding: 12px 4px;\r\n text-align: center;\r\n font-family: 'Bebas Neue', sans-serif;\r\n font-size: 1rem;\r\n letter-spacing: 0.1em;\r\n color: var(--accent);\r\n }\r\n .day-header.noclass { color: var(--muted); }\r\n .time-col-header { background: transparent; border: none; }\r\n\r\n .time-label {\r\n display: flex;\r\n align-items: flex-start;\r\n justify-content: flex-end;\r\n padding: 8px 8px 0 0;\r\n font-size: 0.68rem;\r\n color: var(--muted);\r\n letter-spacing: 0.04em;\r\n font-variant-numeric: tabular-nums;\r\n }\r\n\r\n .day-cell {\r\n background: var(--surface);\r\n border: 1px solid var(--border);\r\n padding: 5px;\r\n min-height: 56px;\r\n display: flex;\r\n flex-direction: column;\r\n gap: 4px;\r\n }\r\n .day-cell.empty-day { background: #0d0d0d; }\r\n\r\n \/* Class cards *\/\r\n .card {\r\n border-radius: 4px;\r\n padding: 5px 7px;\r\n border-left: 3px solid;\r\n transition: transform 0.12s ease;\r\n cursor: default;\r\n }\r\n .card:hover { transform: translateY(-1px); }\r\n .card-time { font-size: 0.62rem; color: var(--subtext); margin-bottom: 2px; }\r\n .card-name { font-size: 0.74rem; font-weight: 600; letter-spacing: 0.03em; line-height: 1.2; }\r\n .card-sub { font-size: 0.62rem; font-weight: 300; color: var(--subtext); margin-top: 1px; }\r\n\r\n \/* Types *\/\r\n .gi { background:#1a1a1a; border-color:#3a3a3a; }\r\n .gi .card-name { color:#ddd; }\r\n .nogi { background:#111820; border-color:#1d7ab5; }\r\n .nogi .card-name { color:#5ab4e8; }\r\n .kids { background:#181510; border-color:#c47f17; }\r\n .kids .card-name { color:#e8a020; }\r\n .movement { background:#141814; border-color:#3a8a3a; }\r\n .movement .card-name { color:#5ab55a; }\r\n .women { background:#180f18; border-color:#9b3db5; }\r\n .women .card-name { color:#c76de0; }\r\n .openmat { background:#141414; border-color:#555; }\r\n .openmat .card-name { color:#aaa; }\r\n .sparring { background:#1a0f0f; border-color:#c0392b; }\r\n .sparring .card-name { color:#e05050; }\r\n .drills { background:#0a0d12; border-color:#1a3a5c; }\r\n .drills .card-name { color:#3a6090; }\r\n .intro { background:#0f150f; border-color:#27ae60; }\r\n .intro .card-name { color:#40c870; }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<div class=\"schedule-wrapper\">\r\n <h2 class=\"schedule-title\">Training Schedule<\/h2>\r\n <p class=\"schedule-subtitle\">BIWA LIFE \u00b7 Berlin \u00b7 All levels welcome<\/p>\r\n\r\n <div class=\"scroll-outer\"><div class=\"scroll-inner\">\r\n <div class=\"grid\">\r\n\r\n <!-- HEADER -->\r\n <div class=\"day-header time-col-header\"><\/div>\r\n <div class=\"day-header\">MON<\/div>\r\n <div class=\"day-header\">TUE<\/div>\r\n <div class=\"day-header\">WED<\/div>\r\n <div class=\"day-header\">THU<\/div>\r\n <div class=\"day-header\">FRI<\/div>\r\n <div class=\"day-header\">SAT<\/div>\r\n\r\n <!-- 12:00 -->\r\n <div class=\"time-label\">12:00<\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card sparring\">\r\n <div class=\"card-time\">12:00\u201313:00<\/div>\r\n <div class=\"card-name\">Sparring<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell empty-day\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card sparring\">\r\n <div class=\"card-time\">12:00\u201313:00<\/div>\r\n <div class=\"card-name\">Sparring<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card openmat\">\r\n <div class=\"card-time\">12:00\u201313:00<\/div>\r\n <div class=\"card-name\">Open Mat<\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- 17:00 -->\r\n <div class=\"time-label\">17:00<\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card kids\">\r\n <div class=\"card-time\">17:00\u201318:00<\/div>\r\n <div class=\"card-name\">Kids<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell empty-day\">\r\n <div class=\"card intro\">\r\n <div class=\"card-time\">17:00\u201318:30<\/div>\r\n <div class=\"card-name\">Intro<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card kids\">\r\n <div class=\"card-time\">17:00\u201318:00<\/div>\r\n <div class=\"card-name\">Kids<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n\r\n <!-- 18:00 -->\r\n <div class=\"time-label\">18:00<\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card movement\">\r\n <div class=\"card-time\">18:00\u201319:00<\/div>\r\n <div class=\"card-name\">Movement<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell empty-day\"><\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card women\">\r\n <div class=\"card-time\">18:00\u201319:00<\/div>\r\n <div class=\"card-name\">Women's Class<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n\r\n <!-- 19:00 -->\r\n <div class=\"time-label\">19:00<\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card gi\">\r\n <div class=\"card-time\">19:15\u201320:15<\/div>\r\n <div class=\"card-name\">Gi<\/div>\r\n <div class=\"card-sub\">All Levels<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card nogi\">\r\n <div class=\"card-time\">19:15\u201320:15<\/div>\r\n <div class=\"card-name\">No Gi<\/div>\r\n <div class=\"card-sub\">All Levels<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell empty-day\"><\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card gi\">\r\n <div class=\"card-time\">19:15\u201320:15<\/div>\r\n <div class=\"card-name\">Gi<\/div>\r\n <div class=\"card-sub\">All Levels<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card gi\">\r\n <div class=\"card-time\">19:15\u201320:15<\/div>\r\n <div class=\"card-name\">Gi<\/div>\r\n <div class=\"card-sub\">All Levels<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n\r\n <!-- 20:00 -->\r\n <div class=\"time-label\">20:00<\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card openmat\">\r\n <div class=\"card-time\">20:15\u201321:00<\/div>\r\n <div class=\"card-name\">Open Mat<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card openmat\">\r\n <div class=\"card-time\">20:15\u201321:00<\/div>\r\n <div class=\"card-name\">Open Mat<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell empty-day\">\r\n <div class=\"card drills\">\r\n <div class=\"card-time\">20:15\u201321:00<\/div>\r\n <div class=\"card-name\">Drills<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\">\r\n <div class=\"card openmat\">\r\n <div class=\"card-time\">20:15\u201321:00<\/div>\r\n <div class=\"card-name\">Open Mat<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"day-cell\"><\/div>\r\n <div class=\"day-cell\"><\/div>\r\n\r\n <\/div><!-- \/grid -->\r\n <\/div><\/div><!-- \/scroll -->\r\n<\/div>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0ee734 e-flex e-con-boxed e-con e-parent\" data-id=\"b0ee734\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7fb7dca e-con-full e-flex e-con e-child\" data-id=\"7fb7dca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7199ed7 e-transform elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-google_maps\" data-id=\"7199ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_transform_translateX_effect":{"unit":"px","size":305,"sizes":[]},"_transform_translateY_effect":{"unit":"px","size":36,"sizes":[]},"_transform_translateX_effect_tablet":{"unit":"px","size":"","sizes":[]},"_transform_translateX_effect_mobile":{"unit":"px","size":"","sizes":[]},"_transform_translateY_effect_tablet":{"unit":"px","size":"","sizes":[]},"_transform_translateY_effect_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Coppistra%C3%9Fe%2017%2C%2010365%20Berlin&t=m&z=15&output=embed&iwloc=near\"\n\t\t\t\t\ttitle=\"Coppistra\u00dfe 17, 10365 Berlin\"\n\t\t\t\t\taria-label=\"Coppistra\u00dfe 17, 10365 Berlin\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0402c62 e-flex e-con-boxed e-con e-parent\" data-id=\"0402c62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f430cee elementor-hidden-desktop elementor-widget elementor-widget-google_maps\" data-id=\"f430cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Coppistra%C3%9Fe%2017%2C%2010365%20Berlin&t=m&z=15&output=embed&iwloc=near\"\n\t\t\t\t\ttitle=\"Coppistra\u00dfe 17, 10365 Berlin\"\n\t\t\t\t\taria-label=\"Coppistra\u00dfe 17, 10365 Berlin\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4c311f e-flex e-con-boxed e-con e-parent\" data-id=\"d4c311f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08922d0 elementor-widget elementor-widget-spacer\" data-id=\"08922d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a77c59 e-grid e-con-boxed e-con e-parent\" data-id=\"0a77c59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9fd30 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-image\" data-id=\"5f9fd30\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"headcoach\" data-settings=\"{"_transform_translateY_effect":{"unit":"px","size":-5,"sizes":[]},"_transform_translateX_effect":{"unit":"px","size":0,"sizes":[]},"_transform_translateX_effect_tablet":{"unit":"px","size":"","sizes":[]},"_transform_translateX_effect_mobile":{"unit":"px","size":"","sizes":[]},"_transform_translateY_effect_tablet":{"unit":"px","size":"","sizes":[]},"_transform_translateY_effect_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-768x1152.png\" class=\"attachment-medium_large size-medium_large wp-image-54\" alt=\"\" srcset=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-768x1152.png 768w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-200x300.png 200w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-683x1024.png 683w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-1024x1536.png 1024w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-1365x2048.png 1365w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/professor-tortuga-logo-scaled.png 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-373296b elementor-widget elementor-widget-text-editor\" data-id=\"373296b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Head Coach: Professor Gabriel Marcel<\/b><\/h3><p>Gabriel Marcel, born March 28, 1987 in Quito, Ecuador, and raised in the Andean village of Machachi, brings a unique blend of cultural heritage and global experience to his role as Head Coach at biwa.life. At 38, Gabriel has dedicated his life to Brazilian Jiu-Jitsu (BJJ), nutrition, and holistic well-being \u2014 inspiring his students to unlock their full potential through disciplined movement and mindful living.<br \/><br \/><span style=\"font-size: 16px;\">His BJJ journey began in 2010 \u2014 over 15 years of relentless training. After 14 years of intense practice, he earned his black belt, solidifying his expertise in traditional Gi BJJ. His competition highlights include 1st place at the IBJJF German National Championship 2017, 1st place at the IBJJF Lisbon International Championship 2018, 2nd place at the National Ecuadorian Championship 2023, and numerous podium finishes across Europe and South America. These victories showcase not only his technical mastery but also his gift for guiding students toward their own breakthroughs \u2014 on and off the mat.<br \/><br \/><\/span><span style=\"font-size: 16px;\">At biwa.life, Gabriel\u2019s coaching creates a warm, joyful atmosphere \u2014 fueled by great music and true team spirit. He teaches classic Gi BJJ with precision, enriched by innovative natural movement elements. His social skills ensure every student feels part of the family \u2014 friendships grow alongside technical progress.<br \/><br \/><\/span><span style=\"font-size: 16px;\">Gabriel\u2019s vision for biwa.life rests on<\/span><strong style=\"font-size: 16px;\"> four simple pillars<\/strong><span style=\"font-size: 16px;\">: Eat well, breathe deep, sleep enough, move in all directions. Through a healthy lifestyle of traditional BJJ, self-defense, and primal movement, he empowers people to honor the wild animal within \u2014 with discipline, balance, and the pursuit of their best selves.<br \/><br \/><\/span><strong style=\"font-size: 16px;\">Join biwa.life and transform body, mind, and soul with Gabriel.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37897c3 e-flex e-con-boxed e-con e-parent\" data-id=\"37897c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50aaf18 elementor-widget elementor-widget-text-editor\" data-id=\"50aaf18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Interested in Private Lessons with Professor Gabriel Marcel? Sign up <span style=\"font-weight: 400;\">\u2013 we\u2019ll get back to you promptly.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abac3eb e-flex e-con-boxed e-con e-parent\" data-id=\"abac3eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a6ee0 pum-trigger elementor-widget elementor-widget-button\" data-id=\"b4a6ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#popmake-620\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BJJ Private Training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7c1587 e-flex e-con-boxed e-con e-parent\" data-id=\"f7c1587\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed0efb elementor-widget elementor-widget-spacer\" data-id=\"0ed0efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6254be3 e-flex e-con-boxed e-con e-parent\" data-id=\"6254be3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59eec68 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"59eec68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/elementor\/thumbs\/biwa_logo-rei48ipnfkwkoazm2voildl0fsvtaqbg0errjztvqg.png\" title=\"biwa_bjj_logo\" alt=\"biwa_bjj_logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689294d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"689294d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"biwanewsletter\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"287\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-1024x287.png\" class=\"attachment-large size-large wp-image-436\" alt=\"BIWA LIFE JIU-JITSU\" srcset=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-1024x287.png 1024w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-300x84.png 300w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-768x215.png 768w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-1536x430.png 1536w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_2-2048x573.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98a2774 e-flex e-con-boxed e-con e-parent\" data-id=\"98a2774\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28afcef elementor-widget elementor-widget-spacer\" data-id=\"28afcef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13858db e-grid e-con-full e-con e-parent\" data-id=\"13858db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674ecf9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"674ecf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Melde dich an und bleibe up to date.<\/p><p>Exclusive insights, training tips, nutrition hacks, event announcements, and special offers \u2013\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">delivered straight to your inbox.<\/span><\/p><p>Werde Teil der Community, profitiere von unserem Wissen und verpasse nie wieder den n\u00e4chsten Schritt.<\/p><p>Jede Woche frische Impulse \u2013 f\u00fcr deinen Fortschritt auf und neben der Matte. Melde dich jetzt an!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-228ee89 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"228ee89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"tnp tnp-subscription\">\n<form method=\"post\" action=\"https:\/\/biwa.life\/wp-admin\/admin-ajax.php?action=tnp&na=s\">\n<input type=\"hidden\" name=\"nlang\" value=\"\">\n<div class=\"tnp-field tnp-field-firstname\"><label for=\"tnp-1\">Vorname<\/label>\n<input class=\"tnp-name\" type=\"text\" name=\"nn\" id=\"tnp-1\" value=\"\" placeholder=\"\"><\/div>\n<div class=\"tnp-field tnp-field-email\"><label for=\"tnp-2\">E-Mail-Adresse<\/label>\n<input class=\"tnp-email\" type=\"email\" name=\"ne\" id=\"tnp-2\" value=\"\" placeholder=\"\" required><\/div>\n<div class=\"tnp-field tnp-privacy-field\"><label><input type=\"checkbox\" name=\"ny\" required class=\"tnp-privacy\"> Hiermit akzeptiere ich die Datenschutzbestimmungen<\/label><\/div><div class=\"tnp-field tnp-field-button\" style=\"text-align: left\"><input class=\"tnp-submit\" type=\"submit\" value=\"Abonnieren\" style=\"\">\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d554f64 e-flex e-con-boxed e-con e-parent\" data-id=\"d554f64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac20e45 elementor-widget elementor-widget-image\" data-id=\"ac20e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/elementor\/thumbs\/biwa_logo-rei48ipnfkwkoazm2voildl0fsvtaqbg0errjztvqg.png\" title=\"biwa_bjj_logo\" alt=\"biwa_bjj_logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9093303 e-flex e-con-boxed e-con e-parent\" data-id=\"9093303\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aab2d2 elementor-widget elementor-widget-image\" data-id=\"8aab2d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logo_projekte-scaled.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7af9407 e-flex e-con-boxed e-con e-parent\" data-id=\"7af9407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-631ba6c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"631ba6c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"biwaprojekte\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"287\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-1024x287.png\" class=\"attachment-large size-large wp-image-437\" alt=\"BIWA LIFE JIU-JITSU\" srcset=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-1024x287.png 1024w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-300x84.png 300w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-768x215.png 768w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-1536x430.png 1536w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/11\/BIWA_Section_logos_aligned_neueste_-2048x573.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90d7acb e-flex e-con-boxed e-con e-parent\" data-id=\"90d7acb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83e048c e-con-full e-flex e-con e-child\" data-id=\"83e048c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa4514 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3aa4514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1-768x1024.jpeg\" class=\"attachment-large size-large wp-image-550\" alt=\"Brazilian Jiu Jitsu Berlin\" srcset=\"https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1-768x1024.jpeg 768w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1-225x300.jpeg 225w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1-1152x1536.jpeg 1152w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1-9x12.jpeg 9w, https:\/\/biwa.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.20.09-1.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6a2a12 e-con-full e-flex e-con e-child\" data-id=\"f6a2a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd916a elementor-widget elementor-widget-text-editor\" data-id=\"dfd916a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mehr als nur Zeit auf den Matten, bleibe gespannt!<\/strong><\/p><p>Wir arbeiten mit Hochdruck an spannenden Erweiterungen f\u00fcr die BIWA-Community:<br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>BIWA Online Shop \u2013 <\/b>premium gear, functional apparel, and curated partner products that perfectly match your active lifestyle.<\/li><\/ul><ul><li aria-level=\"1\"><b>Nutrition on the go \u2013 <\/b>regular tips, recipes, and guides for a high-protein, natural, and sustainable diet to fuel your performance.<\/li><\/ul><ul><li aria-level=\"1\"><b>Events, Workshops & Special Courses \u2013 <\/b>from technique seminars to mobility retreats and community meetups: we\u2019ll keep you in the loop.<\/li><\/ul><p>Bleib dran \u2013 nichts verpassen!<\/p><p>Follow us on social media.<\/p><p>Mehr Infos schon bald \u2013 wir freuen uns, dich auf die Reise mitzunehmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2b95b3 e-flex e-con-boxed e-con e-parent\" data-id=\"c2b95b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ec1f43 e-flex e-con-boxed e-con e-parent\" data-id=\"4ec1f43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c36ac3a elementor-widget 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132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0bbd44 e-flex e-con-boxed e-con e-parent\" data-id=\"e0bbd44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3f569 elementor-widget elementor-widget-spacer\" data-id=\"eb3f569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee6a733 e-flex e-con-boxed e-con e-parent\" data-id=\"ee6a733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element 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