BIWA – Because I’m a Wild Animal
Welcome to BIWA.LIFE
In BIWA we focus on the most important part of life:
your mental and physical health.
Our mission is to reconnect our mind with our body in a natural way just like the animals we truly are inside. We will work on finding the right balance between the things that matter the most: nutrition, mental health, sleep, and physical activity.
Eat: Less refined sugars, more raw foods, more water – vegetables unlimited! High-fat, high-protein, low-refined-carbs diet.
Breathe: Deep breathes, proper oxygenation to the brain and body, meditation, mindfulness, focusing on one day at a time.
Sleep: The importance of sleep, brain and body regeneration time, we need between 7- 8 hours minimum.
Movement: Reactivation of the body, movement in every direction, awareness and connection, animal locomotion, and of course Brazilian Jiu-Jitsu.
My name is Gabriel and I will be your guide through this life long journey to a better life as the wild animal we really are, bringing out the best version of you, in this modern world of today.
BJJ in Berlin
Want to learn Brazilian Jiu-Jitsu in Berlin? You’re in the right place at BIWA JIU-JITSU BERLIN.
We offer professional classes for beginners and advanced students in a friendly, motivating atmosphere.
All levels are welcome – whether you’re stepping on the mat for the first time or already have experience.
We are a dojo with traditional values in a family-like environment.
Your safety and progress come first. Join our team today!
Prices
Adults 80€ / month
Students & Teenager 60€ / month
monthly cancellation (4 weeks notice)
Drop in 15€
Timetable
Monday 7:30 pm – 9 pm
Tuesday 7:30 pm – 9 pm
Thursday 7:30 pm – 9 pm
Friday 7:30 pm – 9 pm
Saturday 12 pm – 1:30 pm
BJJ House Rules
House Rules
- Shoes and ego will be left at the entrance; bring sandals or flip-flops to walk around the gym, changing rooms and showers.
- Remove footwear before entering the mats, NO BAREFOOT OFF THE MATS!
Safety and respect
- Stop immediately when your partner taps, yells, or says „tap“ or „stop“.
- Immediately stop any submission or apply it with appropriate force; do not crank submissions or apply them with excessive force.
- Do not slam your partner or perform any jumping attacks.
- Be aware of your surroundings and give other training partners enough space.
- Adjust your intensity and technique to match your partner’s skill and size, especially when training with beginners.
- No foul language or abusive behavior is permitted.
- Defer to higher belts, and generally, lower ranks should respect roll requests from higher ranks.
- Keep your hair tied back.
Hygiene and equipment
- Maintain good personal hygiene, including clean uniforms, short nails, and removing all jewelry.
- Wear clean training gear for every session.
- Rash guard or sports clothes should be worn at all times underneath the GI.
- Do not train if you have infectious conditions like ringworm, staph, or the flu.
Mat and class etiquette
- Be punctual, arrive with enough time to change and get ready (15min).
- Remove shoes or footwear before stepping on the mat.
- Do not bring food, drinks, or cell phones onto the mat.
- Line up by belt rank at the start of class and bow when entering or leaving the mat.
- Listen to instructors; do not talk during demonstrations or instruction.
- Ask permission before leaving the mat or leaving class early.
- If you arrive late, wait for permission before joining the class.
- Check your ego and be gracious in victory and defeat.
Weekly Training Schedule
Head Coach: Professor Gabriel Marcel
Gabriel Marcel, born March 28, 1987 in Quito, Ecuador, and raised in the Andean village of Machachi, brings a unique blend of cultural heritage and global experience to his role as Head Coach at biwa.life. At 38, Gabriel has dedicated his life to Brazilian Jiu-Jitsu (BJJ), nutrition, and holistic well-being — inspiring his students to unlock their full potential through disciplined movement and mindful living.
His BJJ journey began in 2010 — over 15 years of relentless training. After 14 years of intense practice, he earned his black belt, solidifying his expertise in traditional Gi BJJ. His competition highlights include 1st place at the IBJJF German National Championship 2017, 1st place at the IBJJF Lisbon International Championship 2018, 2nd place at the National Ecuadorian Championship 2023, and numerous podium finishes across Europe and South America. These victories showcase not only his technical mastery but also his gift for guiding students toward their own breakthroughs — on and off the mat.
At biwa.life, Gabriel’s coaching creates a warm, joyful atmosphere — fueled by great music and true team spirit. He teaches classic Gi BJJ with precision, enriched by innovative natural movement elements. His social skills ensure every student feels part of the family — friendships grow alongside technical progress.
Gabriel’s vision for biwa.life rests on four simple pillars: Eat well, breathe deep, sleep enough, move in all directions. Through a healthy lifestyle of traditional BJJ, self-defense, and primal movement, he empowers people to honor the wild animal within — with discipline, balance, and the pursuit of their best selves.
Join biwa.life and transform body, mind, and soul with Gabriel.
Interested in Private Lessons with Professor Gabriel Marcel? Sign up – we’ll get back to you promptly.
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More than just mat time – coming soon.
We’re working full speed on exciting expansions for the BIWA community:
- BIWA Online Shop – premium gear, functional apparel, and curated partner products that perfectly match your active lifestyle.
- Nutrition on the go – regular tips, recipes, and guides for a high-protein, natural, and sustainable diet to fuel your performance.
- Events, Workshops & Special Courses – from technique seminars to mobility retreats and community meetups: we’ll keep you in the loop.
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More details coming soon – we can’t wait to take you along.
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